A child’s oral health is as important as their overall health. Early diagnosis of oral problems can be helpful in treating the condition before it causes too much damage. It is very common to see several dental clinics conducting regular school visits nowadays. The concept of dental clinics visiting the schools serves as a constant reminder about the importance of oral hygiene and dental check-ups. The school visits by dental clinics also educate the children on proper brushing techniques, flossing techniques and provides dietary advice for healthy teeth. Are dental screenings in schools enough for your children? Let us explore.
Here are 8 lifestyle habits that can end up damaging your teeth.
Sugary Food and Beverages
The food and beverages that you consume directly affect your teeth. Food and beverages that are loaded with sugar are harmful to your teeth if they are consumed often. The sugar present in the food or beverages you consume gets accumulated over your teeth. Bacteria consume these sugars and in turn produce acids. These acids can erode the enamel layer of the teeth and cause tooth decay. Acidic foods like sour candy, canned foods, pickles, soda, energy drinks can also pose as threats to the teeth as they erode the enamel layer of the teeth. The acetic acid present in citrus fruits like oranges, lemons, sweet lime can also erode the enamel layer if consumed in large amounts.