The mouth serves as an entry point to our entire body. So it doesn’t come as a surprise that oral health affects the overall health of a person. Several studies have shown that good oral hygiene translates to better overall health and poor oral hygiene can be accompanied by a wide variety of systemic diseases.
A child’s oral health is as important as their overall health. Early diagnosis of oral problems can be helpful in treating the condition before it causes too much damage. It is very common to see several dental clinics conducting regular school visits nowadays. The concept of dental clinics visiting the schools serves as a constant reminder about the importance of oral hygiene and dental check-ups. The school visits by dental clinics also educate the children on proper brushing techniques, flossing techniques and provides dietary advice for healthy teeth. Are dental screenings in schools enough for your children? Let us explore.
Here are 8 lifestyle habits that can end up damaging your teeth.
Sugary Food and Beverages
The food and beverages that you consume directly affect your teeth. Food and beverages that are loaded with sugar are harmful to your teeth if they are consumed often. The sugar present in the food or beverages you consume gets accumulated over your teeth. Bacteria consume these sugars and in turn produce acids. These acids can erode the enamel layer of the teeth and cause tooth decay. Acidic foods like sour candy, canned foods, pickles, soda, energy drinks can also pose as threats to the teeth as they erode the enamel layer of the teeth. The acetic acid present in citrus fruits like oranges, lemons, sweet lime can also erode the enamel layer if consumed in large amounts.
Dental health not only includes the teeth and its components, but they also include the gums which surround the teeth. Gums play a major role not only in your oral health but also in your overall well being.
One of the major problems that many people face is bleeding gums while they brush their teeth. Sometimes the gums can bleed even while biting or when sitting idle. A bleeding gum is a symptom rather than a disease by itself. There are several causes of bleeding gums. Here are the 6 most important causes of bleeding gums.
Many people have the misconception that young children’s oral hygiene is not that important because of the fact that permanent teeth will replace their first set of teeth which is the Milk teeth. Milk teeth need to be given as much care as the permanent teeth. The white bright appearance of milk teeth of children does not mean that their teeth are protected or healthy. The health of the milk teeth in children is important for the proper eruption of their permanent teeth. Early loss of milk teeth can cause misalignment of the permanent teeth or other orthodontic problems concerning the alignment of the teeth. Here are five interesting things to do with your children so that they take care of their oral hygiene from early on.